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I didn't record my weight today because I knew that with the bread and noodles yesterday I would be up today. I also got a new phone which makes me super happy but I was using an app to help me drink more water and my process didn't get switched over so that makes me sad. oh well I'll just have to restart it.
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54,9 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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3171 kcal
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Grasa: 92,02g | Prot: 117,76g | Carbh: 475,97g.
Desayuno: Baby Carrots, Cauliflower, Broccoli, Onions. Almuerzo: Lychee. Cena: Celery, Corn, Russet Potatoes (Flesh and Skin, Baked), Black Beans, Vegetable Soup (Home Recipe). Pasa Bocas / Otros: Indian Flatbread Naan, Amy's Indian Mattar Paneer, Amy's Indian Palak Paneer. más...
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peso estable
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