You're experiencing "dawn phenomenon." To counter the overnight "fast" -- lack of caloric intake that the liver interprets as "starvation" -- the liver converts stored glycogen to glucose and releases it into the small intestine, thus raising your morning "fasting" BS reading. If you eat a small snack of protein-and-fat (0g carbohydrate) totaling ~100 calories (e.g., a hard-boiled egg, or a piece of cheese), you'll be more likely to keep your blood sugar within normal limits.
12 jul. 18 por el miembro:
Miraculum