Diario de eightpac, 12 jul. 18

My increase in eating seems to be paying off. I have doubled my almond intake just to get in more calories. Will see how my eat to lose weight theory goes.

97,7 kg Disminuído hasta ahora: 56,4 kg.    Aún para ir: 10,7 kg.    Dieta seguida: Bien.

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1571 kcal

Grasa: 58,96g | Prot: 240,35g | Carbh: 25,54g.   Desayuno: Almonds, Bulk Nutrients Future Whey. Almuerzo: Rivalus Rival Whey, Bulk Nutrients Future Whey. Cena: Chicken Drumstick (Skin Not Eaten), Professional Whey Micellar Casein MPI, Rivalus Rival Whey. Pasa Bocas / Otros: Bulk Nutrients Future Whey, Benifex Fish Oil (1000 mg), Green Tea. más...