Registro de peso (no entrada de diario) del 11 julio 2018
|
74,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
|
|
1939 kcal
|
Grasa: 53,97g | Prot: 144,53g | Carbh: 124,53g.
Desayuno: All Whites 100% Liquid Egg Whites, Sweet Leaf Liquid Stevia, Publix Large Grade A Eggs, Newman's Own All Natural Chunky Salsa (Medium), Bragg Organic Apple Cider Vinegar, Publix Low Fat Cottage Cheese. Almuerzo: Publix Reduced Sodium Black Beans, Cooking Light Havana Chicken Breast. Cena: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cracker Barrel Extra Sharp White Cheddar Cheese, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Publix Boneless Skinless Chicken Breast, Cavit Pinot Grigio. Pasa Bocas / Otros: Blueberries, Wonderful Roasted & Salted Almonds. más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|