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Had really bad day yesterday.
Let myself the first time in a local market. Felt absolutely crap afterwards, tired, nearly like a weak feeling. However I don't know what the hell happened it just got worse, ate a burger and some pasta. Back on the horse this morning. I am dissappointed as to how slow i'm losing weigth. Wondering should I bother with the induction and go onto owl as it's not giving the results I was hoping for.
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57,4 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Poco.
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985 kcal
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Grasa: 80,36g | Prot: 46,56g | Carbh: 21,94g.
Desayuno: tomato, coffee, cream, bacon. Cena: mushrooms, sour cream, bacon, cucumber. Pasa Bocas / Otros: splenda, Smooth Peanut Butter, black olives. más...
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Ganando 0,7 kg a la Semana
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