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Considering the hospitality I’ve enjoyed this week I am pleased to be back to the glimpse I was given earlier in the week.
Have a great weekend all my FS friends ♥️ ♥️ ♥️ xxx
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84,7 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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1848 kcal
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Grasa: 83,74g | Prot: 66,50g | Carbh: 185,86g.
Desayuno: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Almuerzo: Asda Avocado, Tesco Falafel Balls, Tesco Houmous, Lettuce Salad with Tomato, Crosta & Mollica Piada. Cena: Nectarines , Cadbury Dairy Milk Whole Nut (5), Courgette, Chinese Cabbage, Sharwood's Sweet Chilli Stir Fry Sauce, Chicken Breast. Pasa Bocas / Otros: Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Pic’S Peanut Butter Crunchy, Leerdammer Lightlife, Budweiser Beer, Pic’S Peanut Butter Crunchy. más...
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2464 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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