so very close to my goal weight but not sure if water loss or fat.. hmm we shall see
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57,6 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1315 kcal
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Grasa: 109,03g | Prot: 65,30g | Carbh: 18,52g.
Desayuno: Butter, The Protein Bread Co Pancake Mix, Sanitarium Natural Peanut Butter Crunchy, Coles Thickened Cream, Espresso Coffee. Almuerzo: Cooked Pumpkin (from Fresh), Broccoli Cheese Soup Keto, Avocado. Cena: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Cooked Egg, The Protein Bread Co Protein Bread, Tomatoes, Woolworths Mixed Leaf Leafy Mix, Woolworths Select Tasty Shredded Cheese, Butter. Pasa Bocas / Otros: Peanut Butter Fat Bomb, Keto Flax Cookie, Fat Bomb. más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de missdemoness1
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