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Whoohoo! Just had my second week weigh in and I lost 7lbs, 19lbs total so far on atkins and 47 down from my highest weight. I love that my body is responding so well to this LC way of eating!
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134,3 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 73,0 kg.
Dieta seguida: 100%.
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1347 kcal
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Grasa: 104,09g | Prot: 87,03g | Carbh: 20,39g.
Desayuno: cream cheese, pumpkin, lettuce, ground beef, Bacon. Almuerzo: butter, green beans, baked chicken wing, baked chicken leg, baked chicken thigh. Cena: pork rinds, Mayonnaise (No Cholesterol), egg. Pasa Bocas / Otros: almond milk. más...
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Perdiendo 3,2 kg a la Semana
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