Registro de peso (no entrada de diario) del 25 junio 2018
|
74,2 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
|
|
1675 kcal
|
Grasa: 35,47g | Prot: 143,71g | Carbh: 207,75g.
Desayuno: All Whites 100% Liquid Egg Whites, Sweet Leaf Liquid Stevia, Publix Large Grade A Eggs, Newman's Own All Natural Chunky Salsa (Medium), Bragg Organic Apple Cider Vinegar, Quaker 100% Whole Grain Oatmeal, Cinnamon Sugar. Almuerzo: Perfect Fit Meals Southwest Style Chicken. Cena: Publix Low Fat Cottage Cheese, Cooked Broccoli (from Fresh), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Publix Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Quaker Popped Rice Crisps - Chocolate, Blueberries , Kellogg's Frosted Mini-Wheats - Blueberry. más...
|
Perdiendo 5,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|