Registro de peso (no entrada de diario) del 24 junio 2018
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88,9 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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1103 kcal
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Grasa: 38,38g | Prot: 89,97g | Carbh: 100,63g.
Desayuno: Half and Half Cream, Coffee, Coffee, Profile Vanilla Shake. Almuerzo: Celery , Oasis Naturals Organic Spicy Red Pepper Hummus, Crystal Light Lemonade Drink Mix, Crystal Light Lemonade Drink Mix, Walden Farms Calorie Free Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kirkland Signature Extra Lean Sliced Ham, Amy's Organic Split Pea Soup. Cena: Salted Butter Stick, Crystal Light Lemonade Drink Mix, Crystal Light Lemonade Drink Mix, Coffee, Butternut Winter Squash , Scallops, Scallops, Scallops, Fried Battered Scallops, Fried Battered Scallops, Scallops. Pasa Bocas / Otros: Profile Creamy Mocha Shake, Profile Mixed Fruit Drink, Profile Creamy Peanut Butter Bar, Profile Creamy Chocolate Shake. más...
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Perdiendo 1,7 kg a la Semana
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