Registro de peso (no entrada de diario) del 21 junio 2018
|
136,4 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
|
|
2092 kcal
|
Grasa: 58,82g | Prot: 140,69g | Carbh: 179,66g.
Desayuno: Multigrain Bread, Watermelon, Sweet Cherries (Queen Anne, Bing), Strawberries, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Almuerzo: Whiskey, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Roma Tomatoes, Classico Tomato & Basil Pasta Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Zucchini, Kroger Sliced Mushrooms, Great Value Romaine Lettuce, Cucumber (with Peel), Broccoli, Nabisco Triscuit Crackers Original. Cena: Fresh & Easy 100% Vegetable Juice, Vodka, Rold Gold Classic Style Tiny Twists Pretzels, Jell-O Sugar Free Chocolate Pudding Snack, McCormick Brown Gravy Mix, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Kraft Shake 'n Bake Original Pork, Wegmans Corn on the Cob. más...
|
Perdiendo 2,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de 1dannytee
|