Diario de northernmusician, 19 jun. 18

First up day. This will not hold. No bees in my swarm traps. May have to buy the bees in the spring. 31c here yesterday. Forecast is the same today.

88,7 kg Disminuído hasta ahora: 2,0 kg.    Aún para ir: 1,6 kg.    Dieta seguida: Bien.

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1913 kcal

Grasa: 76,46g | Prot: 173,77g | Carbh: 123,27g.   Desayuno: Apples, Ground Beef (Cooked). Almuerzo: Cheddar Cheese, Potato Salad, Macaroni, Turkey Breast Meat, Deli Sliced Ham. Cena: Pork Loin (Tenderloin). Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...