Broke out the Just Dance video game with family yesterday and it felt good to get some exercise. Lost 1 lb! Yippee!
|
135,6 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 74,4 kg.
Dieta seguida: 100%.
|
|
1160 kcal
|
Grasa: 89,63g | Prot: 71,54g | Carbh: 18,54g.
Desayuno: unsweetened almond milk, Thick and Chunky Salsa - Mild, Country Style Pork Sausage, Egg. Almuerzo: hamburger pickle, lettuce, tomato, beef hot dog, deviled egg. Cena: unsweetened almond milk, boneless skinless chicken breast, deviled egg, bacon grease, cheddar cheese, green beans. más...
|
Perdiendo 2,5 kg a la Semana
|