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My family made a really fatty dinner and I feel sick to the stomach looking at it but I haven't had lunch and had a small breakfast does anyone have any ideas for what I can make to fill me?
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56,5 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1221 kcal
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Grasa: 10,29g | Prot: 56,31g | Carbh: 237,32g.
Desayuno: Bokomo Weet-Bix Lite, SPAR Fat Free Long Life Milk, Raisins (Seedless), Bananas, Cinnamon. Almuerzo: Apples, Whole Wheat Pita Bread, Tomatoes, Lettuce, Lancewood Fat Free Smooth Cottage Cheese. Cena: Kellogg's All Bran Flakes, SPAR Fat Free Fresh Milk. Pasa Bocas / Otros: Apples, SPAR Fat Free Long Life Milk, Kellogg's All Bran Flakes, Equal Sticks, Nescafe Classic. más...
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peso estable
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 Comentarios
Cheese and mushroom omelette.
18 jun. 18 por el miembro: SwoleMateBunny
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Omw that sounds Soo good...ended up with double serving all bran n fat free milk
18 jun. 18 por el miembro: JoeyThePotato
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Haha Joey, the all bran is always my go to, when there is no other healthy option
18 jun. 18 por el miembro: Annelizej40
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