Registro de peso (no entrada de diario) del 18 junio 2018
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93,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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2186 kcal
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Grasa: 93,54g | Prot: 154,21g | Carbh: 231,14g.
Desayuno: Bai Antioxidant Cocofusion, Bai Antioxidant Cocofusion. Almuerzo: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Hard-Boiled Egg. Cena: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Silk Pure Almond Milk - Unsweetened Original, Driscoll's Strawberries, Metamucil Orange Smooth Multihealth Fiber (12g), Integrated Supplements Whey Isolate Protein - Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Purely Inspired Organic Greens. Pasa Bocas / Otros: Almonds, Oscar Mayer Deli Fresh Smoked Turkey Breast, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Bai Molokai Coconut, Cooked Egg White, Fresh Express Organic Baby Spinach, Italian Rose Fresh Cilantro Salsa, Sunfood Spirulina & Chlorella Tablets. más...
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3241 kcal
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Ejercicio:
Crossfit - 1 hora, P90X - 30 minutos, Limpieza - 30 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 9,0 kg a la Semana
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Peso Histórico de InMaricopa
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