Registro de peso (no entrada de diario) del 17 junio 2018
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170,5 kg
Disminuído hasta ahora: 36,2 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Poco.
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4125 kcal
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Grasa: 348,07g | Prot: 172,73g | Carbh: 83,45g.
Desayuno: Animal Fat or Drippings, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Oscar Mayer Traditional Bacon. Almuerzo: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Bulk Supplements Whey Protein Isolate - Unflavored, NutraBio Whey Protein Concentrate - "Classic Whey" - Pumpkin Spice, Market Pantry Colby Jack Shredded Cheese, Lettuce, Great Value Extra Virgin Olive Oil, Newman's Own Ranch Dressing (3 carbs/serving). Cena: Great Value Extra Virgin Olive Oil, Kraft Mayo Packet, Ground Beef (Cooked), Fresh Ham, Old El Paso Medium Taco Sauce, Newman's Own Ranch Dressing (3 carbs/serving), Market Pantry Colby Jack Shredded Cheese, Lettuce. Pasa Bocas / Otros: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Pork Roast, Great Value Shredded Mild Cheddar Cheese, Old El Paso Medium Taco Sauce. más...
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4207 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 45 minutos, Pushing self in wheelchair (laps, exertion) - 15 minutos. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de PbSULAK
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