Registro de peso (no entrada de diario) del 29 julio 2012
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122,5 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 55,3 kg.
Dieta seguida: 100%.
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1338 kcal
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Grasa: 81,42g | Prot: 115,48g | Carbh: 36,76g.
Desayuno: grape tomato, fancy blend cabot, onion, green pepper, Organic Brown Eggs Large, wegman uncured bacon. Cena: Jalapeno Peppers, Onions, Garlic, Oregano, Basil (Dried), Black Pepper, Balsamic Vinegar, Almond Meal Flour, Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Cooked Asparagus (from Fresh). Pasa Bocas / Otros: Wintergreen Mints, Natural Oven Roasted Almonds - Sea Salt. más...
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3986 kcal
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Ejercicio:
Permanecer de Pie - 8 horas, Descansando - 6 horas, Durmiendo - 10 horas. más...
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Perdiendo 1,6 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
WOW - you lost six pounds in one week! You must have lots and lots of muscle tissue buring those calories while you sit around doing nothing!
29 jul. 12 por el miembro: HCB
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I haven't been sitting very much haha, I work a few odd and end jobs during the summer, filling in for private instrumental teachers at a music store, working at a gym, doing my own workouts, shopping! Haha.
29 jul. 12 por el miembro: trumpeter26
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I was also at a weight plateau for some time. It was also the time that I was not journaling...go figure!
29 jul. 12 por el miembro: trumpeter26
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Peso Histórico de trumpeter26
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