Diario de Shannon_21, 20 mar. 08

Week 2: Today I begin 1200 calories. Im going to attempt to up my exercise by 50% to offset the increased calories. I had a salty meal last night..so I didnt lose as much as anticipated today. The important thing is I can keep my weight down without staying in ketosis.

58,0 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 1,3 kg.    Dieta seguida: Bien.