Registro de peso (no entrada de diario) del 15 junio 2018
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73,6 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1881 kcal
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Grasa: 65,75g | Prot: 122,50g | Carbh: 155,00g.
Desayuno: Publix Low Fat Cottage Cheese, Sweet Leaf Liquid Stevia, Newman's Own All Natural Chunky Salsa (Medium), Publix Large Grade A Eggs, Bragg Organic Apple Cider Vinegar, All Whites 100% Liquid Egg Whites. Almuerzo: Fresh & Easy Wild Caught Mahi Mahi, Good Foods Southwest Guacamole, Newman's Own All Natural Chunky Salsa (Medium), Minute Ready to Serve Jasmine Rice. Cena: Wickles Pickles, Wegmans Sweet Mashed Potatoes, Cavit Pinot Grigio, Cracker Barrel Extra Sharp White Cheddar Cheese, Publix Lean Ground Turkey Breast. Pasa Bocas / Otros: Quaker Popped Rice Crisps - Cheddar Cheese, Jif Low Sodium Natural Creamy Peanut Butter, Quaker Popped Rice Crisps - Chocolate, Wonderful Roasted & Salted Almonds. más...
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Ganando 5,7 kg a la Semana
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