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Ate one tomato sandwich last night. The rest of the day was juice. I'm growing my own tomatoes and just had to have one in a sandwich. I was getting pretty hungry for some real food. It tasted awesome!
Today is the last day of strict juicing. Having a nice Italian dinner with some friends this evening. Cant weight! Get it?
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89,8 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: 100%.
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1362 kcal
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Grasa: 34,58g | Prot: 54,39g | Carbh: 173,93g.
Desayuno: Green Energy Blast. Almuerzo: Green Energy Blast. Cena: Filet Mignon, Summer squash, Corn on the cob. Pasa Bocas / Otros: Orange Blast juice, Citrus Blast + Ginger Juice. más...
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2716 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Trabajo de Escritorio - 5 horas, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Conduciendo - 1 hora. más...
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Ganando 0,6 kg a la Semana
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