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I absolutely love this website! It plays a huge part in helping me continue to lose weight. I love that it instantly shows me what percentage of protein/fat/carbs I am eating and how many calories I am taking in. That takes all the guess work out and the anxiety I felt the first week. Yea, another 2lbs gone! Down 14 total in 8 days. Is that for real? I actually have my husband get on the scale after me to ensure that its not broken and weighing correctly:)
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136,5 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 75,3 kg.
Dieta seguida: 100%.
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1326 kcal
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Grasa: 104,69g | Prot: 74,83g | Carbh: 20,31g.
Desayuno: butter, unsweetened almond milk, cream cheese, pumpkin, Bacon, Egg. Almuerzo: taco seasoning, pork rinds, salsa, cheddar cheese, gr. beef, lettuce. Cena: bacon grease, ground beef, taco seasoning, queso, green beans. más...
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3720 kcal
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Ejercicio:
Permanecer de Pie - 40 minutos, Caminar (Lento) - 3/kph - 35 minutos, Tareas del Hogar - 1 hora, Descansando - 13 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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