I knew it was going up this time... too much eating out and lack of exercise. I hope I am done with this cold soon so I can get back on track.
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85,5 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1781 kcal
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Grasa: 91,46g | Prot: 50,08g | Carbh: 200,67g.
Desayuno: Tea with Milk, No Name Farmer's Marble Cheese, Villaggio White Bread. Almuerzo: Becel Vegan Margarine, Cooked Broccoli (from Fresh), Minced Garlic. Cena: Tea with Milk, Philadelphia Regular Cream Cheese, Dempster's Everything Bagel, Coca-Cola Coca-Cola Zero (Bottle), Dairyland Sour Cream, Tostitos Salsa Medium, Lettuce, Meatless Nachos with Cheese. Pasa Bocas / Otros: Compliments Ginger Snap Cookies, Triscuit Parmesan Garlic Thin Crisps, Waterbridge Belgian Dark Almond Chocolate, Pita Pit Greek Salad (Small). más...
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2196 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 30 minutos, Durmiendo - 8 horas, Descansando - 15 horas. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de kiddiebqueen
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