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yes finally managed to get back into the jeans I brought before becoming pregnant and having my 3rd precious little girl I'm well chuffed
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70,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
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1673 kcal
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Grasa: 85,38g | Prot: 90,81g | Carbh: 140,83g.
Desayuno: Honey, Nut Mixture with Dried Fruit and Seeds, Walnuts, Pecans, Almonds, Quaker 100% Wholegrain Rolled Oats. Almuerzo: Spinach, Olive Oil, Cheddar Cheese, Chicken Breast Meat (Fried, Cooked), Egg Omelette. Cena: Cheddar Cheese, Tomatoes, Yellow Sweet Corn, Red Onions, Lettuce, Minced Beef (95% Lean / 5% Fat). Pasa Bocas / Otros: Yoplait Wildlife Choobs, Belvita Breakfast Breakfast Biscuits. más...
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Perdiendo 2,3 kg a la Semana
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