Diario de Nattybun, 09 jun. 18

Well today is Saturday, weigh in I GAINED 2 LBS. I thought I had lost wait . So I am very upset !!! I have been cutting down on coffee ( started this past week ) coffee keeps me FILLED, and do not feel hungry. Different because I was hungry on those days. So I am going back to drinking coffee, every day because I will not gain weight. So I will let me know what you think.

Nattybun
81,2 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.
Ganando 0,9 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
I don't drink coffee, but I am a tea drinker. I understand coffee drinkers need for coffee. It helps when I get the munchies and can't stand the thought of just another glass of water. If coffee helps you get through the diet days, I say go for it. 
09 jun. 18 por el miembro: BlueFront
No big. You know exactly what to do. Let's go! #getserious #mindset #grindtime  
09 jun. 18 por el miembro: jimmiepop
PS - Coffee rules. Diet Coke, too.  
09 jun. 18 por el miembro: jimmiepop
I love coffee too, it definitely helps curb my hunger and desire to eat. I mix in tea as well. Not a ton, just a half a cup here and there. Hugs! 
10 jun. 18 por el miembro: Peasy3

     
 

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