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A little disappointed to be up again today. I thought maybe it was because I had an Atkins snack last night, but I'm still in ketosis, so probably just a hydration thing? Nothing to be alarmed about. Pushing through, staying the course.
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142,7 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 74,7 kg.
Dieta seguida: Bien.
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710 kcal
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Grasa: 55,72g | Prot: 44,55g | Carbh: 6,13g.
Desayuno: Egg, Cheddar Cheese. Almuerzo: Kraft Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast, Marketside Organic Spring Mix. más...
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Ganando 5,7 kg a la Semana
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