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protractorboy
Diario
22 jul. 12
Diario de protractorboy, 22 jul. 12
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Wife and son have helped change the way we eat and live. I've been pumping insulin for a month and feel better than I have in years. The family tells me I'm a lot nicer now than I was before. I guess feeling bad made me a jerk. Lets keep moving past that now. Spending the day cooking good food for the week.
107,5 kg
Disminuído hasta ahora:
7,7 kg
.
Aún para ir:
6,8 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 22 julio 2012:
441 kcal
Grasa: 15,29g | Prot: 24,36g | Carbh: 50,73g.
Desayuno:
Egg, Potatoes (Flesh, Without Salt, Boiled).
Cena:
Red Potatoes (Flesh and Skin).
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Glad to hear your family is backing you up on this! That's the greatest support anyone can receive. It's also awesome that you're feeling better! (:
22 jul. 12 por el miembro:
Asarver
Its hard to be a good person when you're feeling like crap. Glad you found what works for you.
23 jul. 12 por el miembro:
fatoldlady
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