Diario de northernmusician, 29 may. 18

Dad's birthday party tonight. Going to enjoy it. At the hotel now filling up on salad for lunch. Tonight I'll be unlikely to look at a raw veggie.

89,0 kg Disminuído hasta ahora: 1,7 kg.    Aún para ir: 1,9 kg.    Dieta seguida: Bien.

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752 kcal

Grasa: 31,37g | Prot: 28,03g | Carbh: 88,31g.   Desayuno: Butter, Ryvita Sesame Rye Crispbread, Cheddar Cheese, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Almuerzo: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). más...