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All good. A couple things working against me today.
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89,7 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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2350 kcal
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Grasa: 122,47g | Prot: 171,21g | Carbh: 140,58g.
Desayuno: Cheddar Cheese, British Columbia spartan apple, White Bread, Butter, Boiled Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Ground Beef (80% Lean / 20% Fat). Almuerzo: Beef Top Sirloin (Trimmed to 1/8" Fat), Haagen-Dazs Vanilla & Almonds Ice Cream Bars. Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
26 may. 18 por el miembro: jimmiepop
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It's OK, both of us have been here a while now. We know this is a fight that never ends. Tenacity my friend, tenacity.
27 may. 18 por el miembro: skydiverjim
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Stay focused, just fluid retention you'll drop it by morning!
27 may. 18 por el miembro: 8Patty
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Peso Histórico de northernmusician
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