Diario de geo99, 11 may. 10

Down another and that makes 60 pounds gone for good. I am starting to actually feel a little slimmer, but have a long way to go. The good part about having been so big is that the weight loss at the start is high. The bad part (there are many) is that you need to lose a lot before it is visible. My biggest wish is that I could control where the fat is coming off of. My arms and calves are nice and tight, no fat at all. Who cares about there. I have a big gut that I want gone. Our bodies will do what they want and as long as the pounds are going away and I am gaining muscle, I am happy.

170,1 kg Disminuído hasta ahora: 27,2 kg.    Aún para ir: 79,4 kg.    Dieta seguida: Bien.

---

811 kcal

Grasa: 23,83g | Prot: 41,93g | Carbh: 101,65g.   Desayuno: Low Fat Mountain Grain Bread, Thin Sliced Beef Luncheon Meat. Almuerzo: Red Hot Burrito. Cena: Peanut Sauce, Beef Steak, White Rice. más...

5054 kcal

Ejercicio: Durmiendo - 7 horas, Descansando - 7 horas, Trabajo de Escritorio - 10 horas. más...