Its been fun now back to business! I did notice that the aches and pains came back quickly after eating high carbs and the sweet tooth came back way to easy. Lesson learned time to move forward!
|
95,7 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
|
|
725 kcal
|
Grasa: 24,25g | Prot: 62,00g | Carbh: 52,25g.
Desayuno: Sargento Ultra Thin Sliced Provolone Cheese, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. Almuerzo: Member's Mark Tilapia. Cena: Stacy's Pita Chip Company Simply Naked Pita Chips, My Essentials Mozzarella Shredded Cheese. Pasa Bocas / Otros: Healthy Choice Premium Fudge Bars. más...
|
Ganando 4,0 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Chessire
|