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10st 7.5 Fat 25.8% (2lb off at WW Thurs and my first Silver 7) Weighed early because of going away today for weekend of walking and shows. 10 miles a day planned but obv eating out won't help!
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66,9 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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peso estable
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