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MJ's mom
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10 mar. 08
Diario de MJ's mom, 10 mar. 08
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Sooo very close to my goal. I had a really bad weekend though. I ate like CRAZY!!! We had people over Sat night. I ended up eating chips and cheese and crackers. Plus I had 6 rum and coke zero's. Not the best decisions I made about food lately. Last night was great though. I ate bbq chicken with salad and bbq veggies. It was really yummy. I ate to much of it but atleast it was all prepared in a healthy manner.
Now that Ive lost all the weight Im really nervous about maintaining. Im so happy at this weight but Im afraid I wont be able to control my eating now. I also hate all this weighing and calculating. I really just want to be able to eat without thought...but to eat the right choices.
Ow well.
On a happy note I might have a new job!!! I applied to work with newborn babies and have an interveiw friday!!! Im really hopeing to get hired. I really really really want this job. Im not happy where I am right now and I think a change would be great :)
60,1 kg
Disminuído hasta ahora:
17,1 kg
.
Aún para ir:
60,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 10 marzo 2008:
1797 kcal
Ejercicio:
Permanecer de Pie - 2 horas, Caminar (Moderado) - 5/kph - 25 minutos, Trotar - 8/kph - 20 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas.
más...
Perdiendo 1,1 kg a la Semana
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Read books about this stuff..........and start believing that you can do it.....Because you have and you are.....keep it going.
10 mar. 08 por el miembro:
altoannie
Thanks :) I really appreciate that :)
10 mar. 08 por el miembro:
MJ's mom
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