Diario de samsharp1985, 13 may. 18

Looooooong Saturday and one of the most active on records but it was the perfect day ♥️ feeling really good now, goal is in sight and ahead of schedule

87 kg Disminuído hasta ahora: 28 kg.    Aún para ir: 7 kg.    Dieta seguida: Bien.

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1393 kcal

Grasa: 49,02g | Prot: 116,74g | Carbh: 114,36g.   Almuerzo: Aldi Low Fat Natural Cottage Cheese, Ashfield Farm Roast Chicken Breast Fillets. Cena: Aldi Large Free Range Eggs, Aldi Greek Style Salad Cheese. Pasa Bocas / Otros: Tesco Crunchy Almond Butter, Four Seasons Fruit Mix, Alpro Roasted Almond Unsweetened, Bananas, Sweet Valley Whole Mardarin Segments in Mandarin Juice, Bulmers Pear Cider. más...