Registro de peso (no entrada de diario) del 10 mayo 2018
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72,1 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1764 kcal
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Grasa: 43,42g | Prot: 135,34g | Carbh: 210,92g.
Desayuno: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Newman's Own All Natural Chunky Salsa (Medium), Sweet Leaf Liquid Stevia, Publix Large Grade A Eggs, Bragg Organic Apple Cider Vinegar, All Whites 100% Liquid Egg Whites. Almuerzo: Publix Boneless Skinless Chicken Breast, Newman's Own All Natural Chunky Salsa (Medium), Minute Ready to Serve Jasmine Rice. Cena: Sweet Potato , Sargento Gouda Cheese, Wickles Pickles, Arnold Whole Wheat Hamburger Buns, Publix Lean Ground Turkey Breast. Pasa Bocas / Otros: Quacker Rice Crisps Caramel Caramel Rice Crisps, Jif Natural Crunchy Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Kellogg's Frosted Mini-Wheats Bite Size - Original, Blueberries. más...
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Perdiendo 2,5 kg a la Semana
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