Diario de northernmusician, 04 may. 18

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Rough night. Got something on my mind and I couldn't sleep until if made a decision. Bed at 2. Up at 7. Eating a&w breakfast. (Once was a day fast food tastes good. At least that's how I remember it. This is gross.) Two toast and a bowl of cornflakes got me through to 2. Not a bad bounce all things considered. Maybe I'm starting to partition differently at 14% body fat according to calipers. Goal is still 185, though 10% could be a little heavier.

91,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 4,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 mayo 2018:

876 kcal

Grasa: 56,56g | Prot: 34,94g | Carbh: 59,72g. Desayuno: Cheddar Cheese, British Columbia spartan apple, A&W Sausage N' Egger. más...

Ganando 3,2 kg a la Semana

18 Seguidores Apoyo

Comentarios

Can understand about the fast food. Even if you try to eat healthy at a restaurant, it feels wrong.

04 may. 18 por el miembro: ClassicRocker

Yeah, there's something about even the best restaurant food. You know the whole thing about Chinese food and being hungry an hour later? Is like tahr to me with all restaurant food. It just seems to turn to dust.

04 may. 18 por el miembro: northernmusician

be encouraged. hope U have a better day than last night. be strong. get some rest. be blessed & less stressed!

04 may. 18 por el miembro: marshakanady

The issue is resolved in my mind. Implementation is all that's left. That will be simple.

04 may. 18 por el miembro: northernmusician

I'm sure you have control over this.....it will work out....just a little encouragement should you need it.:-)

04 may. 18 por el miembro: Kathryn1922


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