Diario de jenjoe928, 04 mar. 08

Well yesterday I did not do so well at following my plan, however I worked so hard at cleaning and I do mean CLEANING the house (wall washing and furniture rearranging included) that even though I had a HUGE dinner (I was famished) I still mananged to lose a pound. I weigh myself daily just so that I can get the feel good (or bad) feeling that I have today. I can see a bit of a loss so that helps me focus on doing well today!! Thankfully today is all planned out on what is for dinner - Orange Roughy Filets.. Yuuummmmm.

For those of you who haven't heard of one a Jet Stream Oven by NESCO. helps make those sinful foods a little better for you. Such as mozzerella sticks that taste the best when they are deep fried are awsome in the Jet Stream. Taste Fried but they were baked in less than half the time it takes to bake in a regular oven. This little item has been come my go to item when it comes to making ANYTHING cooked in my kitchen. Just thought I would share. Good Luck to all today!!!!
108,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 28,9 kg.    Dieta seguida: Poco.
Perdiendo 5,7 kg a la Semana

   Apoyo   

Comentarios 
HI Jenjoe928- Cleaning and moving furniture is a great way to burn calories and keep your mind busy. Having a loss is a great motivator. Remember that our bodies naturally flux 2-4 lbs and a gain one day doesn't mean it is there to stay. Sometimes I stay away from the scale because I can be an obsesive person. I truely could let the scale run my day. Being good to ourselves by exercising and eating healthy choices is the best thing we can do for ourselves. I am here for the long run, I need to keep this up or (I know myself) I will eat everyday like I am at the State Fair and spend alot of time on the couch watching TV. 
04 mar. 08 por el miembro: today

     
 

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