Diario de jenjoe928, 03 mar. 08

read your journal from 3/3 ....I am with you family drama has always been my drawback...take good care of you.I have learned to be abit selfish, this weight loss stuff takes all you got! I am on weight watchers and its taking awhile to budge these lbs but we can do it!. 

I was looking at old journals I had im my dresser. Over the past 7 years I have been within 15 lbs of where I am today. My entries sounded so similar all saying "this is the time I finally lose the weight" This time around I understand myself a bit better. I know I hit my personal rock bottom- When someone close to me asked if I was pregnant again. I looked in the mirror and I saw "truely" saw myself. I know today is the only day I can participate in. Sometimes it comes down to minutes; I tell myself this minute I will not grap a handful of M & M's. If I think about the end of the road I know I will trip myself up; myhead becomes my worst enemy. The only reason I will become healthy and stay healthy is if I love myself. And for me that is harder than a diet. We are here for you!! You can do this!!!