Another snap from Sunday's walk. I am glad people like my photographs. I am not much of a photographer, but when I take them I take a lot and it is then just a case of selecting the best, straightening them, cropping out the rubbish, and I end up with two or three worth saving.
|
111,1 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 15,9 kg.
Dieta seguida: 100%.
|
|
2210 kcal
|
Grasa: 88,90g | Prot: 251,65g | Carbh: 182,41g.
Desayuno: Tetley Tea with Semi-Skimmed Milk. Almuerzo: Tower Gate Caramel Wafer Bars, Cashew Nuts, Sainsbury's Cheddar Cheese, Tassimo Costa Americano, Appleby's Sliced Chicken Breast, Tesco Corned Beef, Morrisons Pastrami, Tesco Breaded Ham. Cena: Aldi Chicken Breast Fillets, Old El Paso Crispy Chicken Fajitas. Pasa Bocas / Otros: Tower Gate Caramel Wafer Bars, Bananas. más...
|
Perdiendo 3,2 kg a la Semana
|
Comentarios
18 abr. 18 por el miembro: gehamilton76
|
Reminds me of Cornwall...where is it taken? <3
18 abr. 18 por el miembro: Viviace
|
Very nice it looks too. Good drop in weight by the way.
18 abr. 18 por el miembro: kossoff
|
Lovely Jocko
Have a good day, your photo has made smile at the start of my day. Thank you 😊
18 abr. 18 por el miembro: gaelicgal
|
All I can say is you're a much better photographer than me. That photo makes me want to take a walk along there. Super!
18 abr. 18 por el miembro: Doobrie
|
Viviace: Photograph is taken in Kinghorn, here on the Fife coast.
18 abr. 18 por el miembro: JockoT
|
I looked it up and visited your local Website, this is really beautiful...a new place I´d like to travel to ;)
18 abr. 18 por el miembro: Viviace
|
18 abr. 18 por el miembro: jacshadow
|
Viviace: The Fife coast is a wonderful place to visit. Lovely little towns and villages, dotted every couple of miles along the Forth Estuary (for the most part).
18 abr. 18 por el miembro: JockoT
|
Looks lovely, would love to visit Scotland again. :)
18 abr. 18 por el miembro: minx6565
|
Love your Photo very nice
18 abr. 18 por el miembro: susanmarybrearley
|
Jocko...if I can make it some day...💜
18 abr. 18 por el miembro: Viviace
|
Lovely pic Jocko. Don’t worry about the adjustments - I had to do that with husbands until I got one that was right 🤭😂
18 abr. 18 por el miembro: Phooka
|
That is wonderful - I forget, are you in Scotland?
18 abr. 18 por el miembro: HCB
|
Nice drop and nice shot! And Phooka? Glad you finally got the husband right! Some of us never did! LOL 🤷🏻♀️
18 abr. 18 por el miembro: smprowett
|
18 abr. 18 por el miembro: leon_tsai
|
Beautiful!!! I love Scotland and hope to visit again someday.
18 abr. 18 por el miembro: momma6224
|
keep it up, Jocko! awesome view
19 abr. 18 por el miembro: ABsixPack
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|