Diario de northernmusician, 17 abr. 18

Beginning of up cycle. Better than I had hoped. Daughters twenty something birthday yesterday. (Yes, I know her age.) Burger and fries and 3 pieces of cake. Yep, 3. Back on it. That should have shaken things loose.

91,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,7 kg.    Dieta seguida: Bien.

---

1662 kcal

Grasa: 89,81g | Prot: 124,14g | Carbh: 92,24g.   Desayuno: Bananas, Cheddar Cheese, Chicken Breast, British Columbia spartan apple, White Bread, Butter, Boiled Egg. Almuerzo: Johnsonville Original Bratwurst. Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...