i lost 1.5 pounds.
i dont know if i should be happy... i haven't been losing weight at all.. it always .5 pounds at a time and sometimes i go DAYS with out seeing the scale move and now its 1.5 at one time.
:/
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71,2 kg
Disminuído hasta ahora: 42,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1494 kcal
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Grasa: 52,52g | Prot: 111,68g | Carbh: 144,32g.
Desayuno: peanut butter, thomas english, cottage cheese dean. Almuerzo: ligh sour cream, yoplait greek, morning star black, special k crackers, laughing cow. Cena: green peppers, red peppers, Hawthorne's potatoe skin, romaine, caesar dressing. Pasa Bocas / Otros: dark chocolate mousse jello, bliss dark chocolate, optimum nutrition, clementines, fish oil, optimum nutrition. más...
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2483 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, the shred + loop - 30 minutos, Permanecer de Pie - 3 horas y 30 minutos, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Perdiendo 4,8 kg a la Semana
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