|
Gonna reach my goal. So excited. I mean mini goal. 149 by the 4th of march. Thats my daughters birthday. Can't believe she is going to be 9. I changed my end goal. Decided that 149 wasn't low enough. Gonna get to it just will take couple more months. Also the lost so far isn't right. When I started eating right this time back the beginning of Dec. I was at my highest of 174. So I'm down 22.7 lbs. You can change your end weight but not your beginning.
|
69,1 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 1,0 kg.
Dieta seguida: 100%.
|
|
400 kcal
|
Grasa: 30,09g | Prot: 25,57g | Carbh: 6,00g.
Desayuno: atkins advantage chocolate delight, coffee, COFFEE-MATE sf hazelnut. Pasa Bocas / Otros: teriyaki sticks, water. más...
|
|
2819 kcal
|
Ejercicio:
Conduciendo - 3 horas, Permanecer de Pie - 3 horas, Sentado - 5 horas, Caminar (Moderado) - 5/kph - 2 horas y 20 minutos, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 40 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos. más...
|
Perdiendo 1,2 kg a la Semana
|
 Comentarios
You're doing GREAT!! Keep on BURNING RUBBER BABY!!
01 mar. 08 por el miembro: bullytrouble
|
Awesome! You've really got the hang of the downward slope on the weight chart so I am sure you will get to your new goal in no time. Have a Super Saturday!
01 mar. 08 por el miembro: evelyn64
|
Im loving your weightloss trend! Keep up the great stats!
01 mar. 08 por el miembro: Shannon_21
|
Woohoo... fantastic work there and good luck with achieving that mini-goal. Arghh... not being able to change our start weight is frustrating isn't it - mine should say 193lbs and not 189lbs, as I bought some new scales the day ofter I joined here, so decided to go with those. You can enter historical entries... but I've tried and they don't seem to change your start weight. Still I guess we know how much we've lost, which is all that counts. You keep up the great work there and it won't be long before your hitting that goal! ;o)
01 mar. 08 por el miembro: MoonLite
|
Wow! you and I have similar goals, You want to be at 149 by Mar 2nd, and I want to be at 149 by Mar 6th. I'd say we could have our own private race to see who gets there first!! hehehe. I saw you post that you couldn't run but that you would walk (at the challenge post). Is something wrong that you can't run? shin splint? I get those and they hurt so bad. You are doing great, I have no doublt you will reach your goal easily!
02 mar. 08 por el miembro: Janelleas
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jprunty
|