|
Yay--I am overweight! According to the Wii Fit that is. My 99th day and a lot of will power to change my eating/exercise habits. Feeling coool ;)
Here's to getting out of the overweight range next.
|
91,8 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 19,9 kg.
Dieta seguida: Bien.
|
|
1398 kcal
|
Grasa: 35,76g | Prot: 88,95g | Carbh: 177,02g.
Desayuno: Coffee (Brewed From Grounds), DAN YGRT LT FIT STRWB/BLU/RSB, Special K Cinnamon Pecan Cereal. Almuerzo: Baked Lays BBQ Flavored, Fat Free Flour Tortillas, Thick & Chunky Salsa (Medium), Chicken Breast Fajitas, Mixed Salad Greens. Cena: Tangy Tomato Bacon Salad Dressing, Meijer Bacon Bites, Tomatoes, Mixed Salad Greens, Roasted Potatoes with Garlic & Herb Sauce, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Pasa Bocas / Otros: kelloggs fruit snacks, Bananas (Large). más...
|
|
2718 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Tareas del Hogar - 2 horas, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 0,3 kg a la Semana
|
 Comentarios
Great job! Isn't funny how we can get so excited about just being "overweight" instead of "obese", lol!
03 may. 10 por el miembro: Suzi161
|
Congrats...another milestone met. You are doing wonderful! Now it is time for you to leave the 200s...you are SO close. :-)
03 may. 10 por el miembro: Roleba64
|
@Suzi--yes, no doubt.
@Role--I can wait for you--shouldn't be much longer for you either.
03 may. 10 por el miembro: RegisteredUser
|
It is your time to cross over to the other side...go to the "light" side. Check it out and report back on how wonderful it is :-) I plan to be there soon. In fact, I am headed to the treadmill right now for my "last chance" workout.
03 may. 10 por el miembro: Roleba64
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de RegisteredUser
|