No surprise that there's no movement. I caved to popcorn, crumpets, nachos and biscuits this week. Doesn't help that I have two non-dieters at home as well as going out and about due to school holidays. New week starts today!
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85,1 kg
Disminuído hasta ahora: 27,1 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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885 kcal
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Grasa: 24,36g | Prot: 39,39g | Carbh: 126,98g.
Desayuno: Coffee with Milk and Sugar, Alpen Alpen Original. Almuerzo: Asda Avocado, Green Giant Sweetcorn, Toasted Whole Wheat Bread, Hellmann's Real Mayonnaise, Lettuce, Chicken Breast. Cena: Green Snap Beans, Red Onions, Tesco Red Pepper, Turkey Breast Meat, Gressingham Plum & Hoisin Sauce, Asda Boil in The Bag White Rice. más...
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peso estable
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Comentarios
You can do it...... Good luck 😁
14 abr. 18 por el miembro: icemyth
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Oh I know how hard it is to stick to your plan when your non-diet husband is happily eating pizza/chicken wings/kebab.. but yeah, let's stay strong!
14 abr. 18 por el miembro: Aguuulek
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I couldn't have done this if OH wasn't on board as well. I have always had a dreadful sweet tooth.
14 abr. 18 por el miembro: Tracey2211
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Thanks guys, yeah sweet stuff in my house all the time!
14 abr. 18 por el miembro: Yasmine15585
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So you are human after all... No worries though, it wasn't a gain so it's not a problem. I hope you have a great weekend and carry on nailing it next week.
14 abr. 18 por el miembro: neilbateman
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it happens Yasmine, i aslo im near the hallmark but perserverance will get us thorough. like Dory says lets keep on pushing :)
14 abr. 18 por el miembro: Jashan r
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thanks boys. I feel a long way from my next target (5 stone) so maybe I'm not putting in as much effort.
14 abr. 18 por el miembro: Yasmine15585
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it's tough Jasmine when the rest of the family eat different. .. you'll soon be back on target.👍😊
14 abr. 18 por el miembro: jacshadow
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You already achieved such a good loss 👌you can have a little break sometimes lol 😁
14 abr. 18 por el miembro: Pituka74
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I feel you! 3 boys just stuck indoors with rain and lists of games and movies! It all leads to snacking lol . Hopefully we can all get back to normality next week.
14 abr. 18 por el miembro: moglo04
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You’ve done excellent so far next week will be even better.
14 abr. 18 por el miembro: moglo04
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definitely had a break pitikua. I'm sure I'll be happy with myself by next Saturday :)
14 abr. 18 por el miembro: Yasmine15585
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