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05 enero 2009

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
72 kg 0 kg 17 kg No Aplica

04 enero 2009

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
72 kg 3 kg 17 kg Bien
   Agregar Comentario Perdiendo 0,2 kg a la Semana

11 septiembre 2008

Well it’s my first time writing in here and just now I actually did a 2 miles of brisk walking video with Leslie Sansone. I’m so proud of myself! :)

It’s fasting month now and will only end on 30 September. So it’s kind of hard to really stick to a diet & exercise routine at the moment as I can’t eat during the day. But I have started doing some light exercise in the evening and determined to change my lifestyle (I wouldn’t wanna call it a diet cause I wanna it to be permanent) as from now on I wanna lead a healthy lifestyle.

I just turned 30 a few weeks ago and I weight at 75kg & standing short at 155cm. My goal is to reach the ideal weight and ideal BMI first, i.e. 55kg. At the same time lose all these unwanted fat! I’m tired of people (read : ignorants) making fun of my fatness and find it’s funny to do so. I hope to get support, encouragement, motivations & guidance from here.

So, here’s a big HELLO from me to all you beautiful people out there!

p.s. I haven’t had any buddy yet, so please feel free to add me, or please do accept my request to become your buddy. Thank you in advanced XOXO

p.s.s. Oh yeah, I’ve been wanting to buy the digital scale and still looking for the right one. The one that I have is the mechanical one. It doesn’t really excite me :Þ I’ve been ogling on those with extra features like fat counter etc but they’re too pricey :( so I guess I just stick with the basic one.

02 septiembre 2008

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
75 kg 0 kg 20 kg No Aplica


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