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Historial de Peso
1 a 4 de 4
05 enero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72 kg
0 kg
17 kg
No Aplica
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04 enero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72 kg
3 kg
17 kg
Bien
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Perdiendo 0,2 kg a la Semana
11 septiembre 2008
Well it’s my first time writing in here and just now I actually did a 2 miles of brisk walking video with Leslie Sansone. I’m so proud of myself! :)
It’s fasting month now and will only end on 30 September. So it’s kind of hard to really stick to a diet & exercise routine at the moment as I can’t eat during the day. But I have started doing some light exercise in the evening and determined to change my lifestyle (I wouldn’t wanna call it a diet cause I wanna it to be permanent) as from now on I wanna lead a healthy lifestyle.
I just turned 30 a few weeks ago and I weight at 75kg & standing short at 155cm. My goal is to reach the ideal weight and ideal BMI first, i.e. 55kg. At the same time lose all these unwanted fat! I’m tired of people (read : ignorants) making fun of my fatness and find it’s funny to do so. I hope to get support, encouragement, motivations & guidance from here.
So, here’s a big
HELLO
from me to all you beautiful people out there!
p.s. I haven’t had any buddy yet, so please feel free to add me, or please do accept my request to become your buddy. Thank you in advanced XOXO
p.s.s. Oh yeah, I’ve been wanting to buy the digital scale and still looking for the right one. The one that I have is the mechanical one. It doesn’t really excite me :Þ I’ve been ogling on those with extra features like fat counter etc but they’re too pricey :( so I guess I just stick with the basic one.
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02 septiembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75 kg
0 kg
20 kg
No Aplica
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Peso Histórico de popow
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