Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
pmurray60
Diario
Diario de pmurray60
Perfil de pmurray60
|
Historial de Peso
1 a 5 de 5
26 marzo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
137,9 kg
1,8 kg
24,5 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
07 marzo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
139,3 kg
0,5 kg
25,9 kg
Bien
Agregar Comentario
Perdiendo 0,4 kg a la Semana
20 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
140,2 kg
0 kg
26,8 kg
Bien
Agregar Comentario
Perdiendo 2,1 kg a la Semana
17 febrero 2010
So today was the first time I have ever honestly assessed all the food I have eaten. I have never been able to keep track of everything and actually see how much I eat and how many calories are in the food im eating. I know that to change my habits, become healthy, and reach my goals I have a long road ahead of me. I never plan on having another day like today again, the amount of junk I ate is disturbing. I have worked out the last two days and plan on continuing that trend, I also want to go grocery shopping and start eating better. As hard as it is to look at all the food I ate today I know that actually seeing it and showing it to everyone is a big first step to a brighter future. So please come cheer me on, support me, push me, and ill do the same for you! I am extremely excited for what tomorrow holds.
Pat
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
141,1 kg
0 kg
27,7 kg
Bien
Agregar Comentario
Perdiendo 3,2 kg a la Semana
16 febrero 2010
start 5/3/1 tonight. Just talked to Jen about my goals and what I plan to do. Need to get a little better everyday.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
141,5 kg
0 kg
28,1 kg
Bien
Agregar Comentario
Peso Histórico de pmurray60
Ver la Historia Completa