Diario de new beginnings2014

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14 agosto 2014

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
131,1 kg 34,9 kg 56,2 kg Bien
   Agregar Comentario Perdiendo 2,0 kg a la Semana

01 agosto 2014

I haven't been on here for some time. I was just writing down my meals for some time because they were pretty much the same thing day to day. I have finally had my surgery this last Wednesday. I was released yesterday which was amazing that I did so well and was able to leave pretty much 24 hours after I had this surgery. Which I was told from the nurse and doctor that I was one of the 1st patients they've had that has had such a great turn around of recovery and I drank so much water and had no nausea.
There at the hospital you get to have a morphine button for the pain and once you leave its gone. I did get some pain medicine but it doesn't work as well. I have some pain and hopefully it will go soon. I have a long way to go but I have come a long way as well. Losing 230 pounds on my own and then getting this surgery to help lose the rest is going to be so helpful. Once I get the all clear I'll be right back at the gym to workout again. For now its one day at a time to recover.

01 agosto 2014

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
134,7 kg 31,3 kg 59,9 kg Bien
   Agregar Comentario Perdiendo 1,2 kg a la Semana

10 julio 2014

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
138,3 kg 27,7 kg 63,5 kg Bien
   Agregar Comentario Perdiendo 1,4 kg a la Semana

11 junio 2014

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
144,2 kg 21,8 kg 69,4 kg Bien
   Agregar Comentario Perdiendo 0,6 kg a la Semana


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