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Historial de Peso
1 a 5 de 9
Página:
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Siguiente
19 febrero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,1 kg
22,7 kg
20,4 kg
Bien
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Perdiendo 0,5 kg a la Semana
28 noviembre 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,0 kg
16,8 kg
26,3 kg
Bien
Agregar Comentario
Ganando 0,3 kg a la Semana
02 septiembre 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,6 kg
21,1 kg
22,0 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
29 enero 2023
I haven’t weighed myself since November. I like an addict weighed almost 300 pounds before I started with fat secrete and I with the majority of help from a dietitian in Edmonton by the name of Emily helped me get my sugars and health under control. Normally before my ptsd as a first responder I was averaging 175 pounds. Well this winter and only 2 weeks ago I started back on my metformin. I started three days ago back using fat secrete and tracking my food and holding myself accountable again. I loved a lot of peoples food ideas and what they have to say to support so I am happy I payed for the premium this time. I will weigh myself tomorrow and well as much as I know I will come off I just have to stay positive and hold myself accountable. Attitude i find is just as important and I look forward to seeing more people’s ideas and food they eat. Thanks everyone for the posts on the app. It’s been cool reading them.
(1 comentario)
29 enero 2023
I didn’t gain as much as I thought. One thing about putting on weight when you were never meant to be this big it plays a psychological role that if I was losing control and putting on more weight that I even thought. I wasn’t following my plan but feel much better eating the foods I am supposed to eat again. I was actually scared to see the numbers when I stepped on the scale but it was a relieve and I know I can continue this journey.
Feel free to ask questions or any ideas to help me lose more weight to meet my goals. I don’t know if I will even get to that 175 old weight but I feel better losing and having control of what I eat and enjoying what I eat and how it makes me feel.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,0 kg
16,8 kg
26,3 kg
Bien
(2 comentarios)
Ganando 0,0 kg a la Semana
Peso Histórico de moquinsl
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