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Siguiente
21 septiembre 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,4 kg
2,7 kg
10,9 kg
Poco
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Ganando 0,7 kg a la Semana
18 septiembre 2007
Morning ladies!! How is everyone? I have recruited some fat flushers, one of them has just finished phase 1 and LOOKS GREAT! And the other has reported an extremely itchy mouth, little bumps underneath her chin, and the itching inside the mouth is soo bad that there are little sores in there! I told her it's either an allergic reaction, or the toxins working their way out. I remember when I first started this diet, I had a dry patch of skin under my eye that was itchy, and a small rash on my wrist that was VERY itchy, and became red. But it's gone now. What do you think?
(3 comentarios)
13 septiembre 2007
well ladies, i have not been doing very well. I have really fallen off the wagon. I still drink the cranberry water though, and I have joined a gym. I still want to lose those 20 lbs. I just feel soo restricted. I'm afraid to get off of phase 1, I've been doing it for too long though. my cravings won't go away, probably cuz i keep giving in to them. I think i should do phase 1 for 2 weeks and NOT cheat at all. Then i will feel better about it all.
(2 comentarios)
07 septiembre 2007
It's funny, I really thought that because I cheated this past weekend, that I would gain all of my weight back, and I didn't. I lost. How is this possible? I'm soo happy. I know my goal weight is 140, but everytime i lose a cpl pounds, I'm extatic, like I lost all the weight I've been trying to lose. I'm on phase 1 for the last week, and i'm kinda sad, cuz this is where all the weight comes off, but at the same time, I'm only 20 lbs away from being what I would love to be, and I know that I will keep losing!
(1 comentario)
07 septiembre 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
4,1 kg
9,5 kg
Bien
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Perdiendo 1,2 kg a la Semana
Peso Histórico de mali
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