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ladyword
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02 abril 2009
Starting a new weight loss challenge today. Trying to not only get fit by summer but just to be healthier so as I get older my body will age well. I don't want to have a heartattache someday because I ate too much fast food.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
0 kg
15,0 kg
100%
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Perdiendo 6,4 kg a la Semana
01 abril 2009
Doing well again today! Thats 3 good days in a row. I just have to keep it under control for the rest of the night. Got plenty of exercise and have eaten well. Not only am I counting my calories but I'm eating less fat and processed sugars. More natural fruits and veggies and grains. Yeah!
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01 abril 2009
I'm on day 3 of getting back to healthy eating and excercising. So far so good!
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01 abril 2009
Got my weight wrong. Weigh more than I thought. EEK! 35 to lose to get to goal. Time to resolve.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
0 kg
15,9 kg
100%
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Ganando 15,9 kg a la Semana
31 marzo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
0 kg
13,6 kg
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