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gigiritchie
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Siguiente
13 mayo 2024
Peso:
Disminuído hasta ahora:
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Dieta seguida:
100,2 kg
0 kg
32,2 kg
Bien
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peso estable
12 mayo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,2 kg
0 kg
32,2 kg
Bien
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15 julio 2013
I am still working on the food calories been a bit of a challenge but will still work on it.
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14 julio 2013
I was a way for a week I was trying to do sparks people but their site is slow and I found it difficult to add my meals to it so I am staying with Fat secret I like the phone apt too. I didn't eat very well yesterday but I am do ok today.
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05 julio 2013
Well its been a while sense writing in my journal I think because I really don't feel like it and the next thing is if I am honest with myself I haven't really been doing the eating thing right. I have done the exercise thing very well I am loving Zumba and its nice that my stepdaughter goes with me. Its funny I start out ok but then I go right back to my bad habits I guess that's why they are call habits so I am going to work on one bad habit at a time today I am going to have a salad for lunch. Diet soda has been a problem I thought I could do without but from time to time I will have one at least its not three a day like I was. I guess I need to stop being so hard on myself its a day to day process. I need to try.
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